The Full Moon in Sagittarius arrives like a spark to dry tinder, forming a potent Grand Trine with Mars in Leo and Chiron in Aries. This is no ordinary lunation—it’s a cosmic ignition of courage, creativity, and deep personal healing. The energy is bold, electric, and full of potential. But power, by itself, is neutral. It’s intention that determines whether it becomes destructive or transformative. This moment calls for heart-led leadership, fueled by integrity and purpose. True heroes aren’t driven by ego, but by vision. They remind us that real change begins within—and when we rise with clarity and conviction, we light the way for others to do the same.

Invisible Illness Is Still Illness

Conditions like Long COVID, ME/CFS, and autoimmune diseases may not show on the outside—but they’re real, exhausting, and often isolating.

You don’t need to have all the answers. Just believe, listen, and lead with empathy.

It makes more difference than you know.

The New Moon in Gemini arrives with fire and air—words, ideas, and impulses swirling fast. But in this volatile mix, true power lies not in speaking louder, but in speaking wiser. In an age of noise and misinformation, this lunation calls us to sharpen our discernment, question our sources, and communicate with courage, care, and integrity. Truth isn't just what we find—it's how we hold and share it. Let your voice bring clarity, not chaos.

Change is one of life’s only constants, and often one of its most disorienting. Whether we choose it or it chooses us, change throws us into a vulnerable space between identities, a raw and uncertain in-between. In this piece, we explore the human tendency to reach for spiritual bypassing—using spiritual language or practices to avoid discomfort and contrast it with the deeper, steadier work of real mindfulness. True healing doesn’t come from escaping the storm, but from walking through it with eyes open and heart intact. This is a call back to honest presence, embodied awareness, and the quiet power of staying with what’s real.

In the space between endings and beginnings, the Scorpio Full Moon invites deep transformation. This is no ordinary shift. It’s a sacred reckoning. Let go of what no longer serves, feel deeply, and reclaim your truth. You are not simply enduring change-you are becoming. Rise, rooted in honesty, power, and purpose. Trust the mystery. Let this be your alchemy, an awakening shaped not by fear, but by the courage to evolve. In shedding the old, you create space for something wilder, wiser, and more true to emerge.

As we close out a fiery, chaotic season, this Taurus New Moon invites us to pause, breathe, and return to what is real. With Mars and Pluto squaring this lunation, we’re called to confront deep tensions — but Taurus offers a steadying balm. Not as escape, but as remembrance. A return to stillness, to truth, to the small, grounding moments that hold us steady in the storm. This is a soul-level audit — of values, actions, and alignment. When the old landscape no longer fits, we don't wait for the snow to return — we change the sled.

A Full Moon transmission for truth-seekers, fire-starters, and beauty-lovers. This Libra lunation brings clarity, disruption, and transformation. It's about sacred anger, graceful fire, and the new wings you didn’t know you were growing. A call to pause, breathe, and rise with intention. To make good trouble, speak the truth, and honor the power of the in-between. Let this moonlight show you what’s real.

Spirituality can be a source of deep healing—but when misused, it can also cause harm. This blog explores the subtle yet powerful dynamic of spiritual narcissism—where ego hides behind enlightenment. It’s a call for awareness, integrity, and accountability in modern spiritual spaces. Let’s move beyond performance into a practice rooted in humility, compassion, and real inner work.

On March 29, a powerful New Moon partial solar eclipse in Aries marks a turning point of radical endings and bold beginnings. With the North Node in Pisces and Neptune entering Aries, this cosmic moment urges truth, surrender, and transformation. Illusions dissolve, revelations rise, and clarity becomes a revolutionary act. We are being called to release the past, face reality, and awaken to a new era rooted in discernment, action, and truth.

In coaching and wellness, persuasion is powerful—but can easily slip into propaganda. Ethical persuasion informs and empowers; propaganda manipulates. As belief systems go viral, especially at the intersection of wellness and politics, it's vital to lead with integrity, nuance, and critical thinking. Let’s keep it REAL—in practice and in truth.

Belle Gibson faked brain cancer and built a wellness empire on lies, promoting alternative healing while people abandoned real treatment. The Search for Instagram’s Worst Con Artist exposes how wellness culture and new age conspiracies exploit fear, mistrust, and hope—selling false cures and blaming the sick. It's a cautionary tale of deception, harm, and the cost of false hope.

March 2025 is a month of profound astrological shifts, marked by two eclipses, Venus and Mercury retrogrades, and Neptune’s rare entry into Aries. These cosmic events stir rapid change, urging deep reflection, recalibration, and decisive action. Themes of evolving values, navigating ideological battles, and balancing intellect with intuition dominate. With chaos comes opportunity—March is a turning point. Will we resist or rise? The choices we make now shape the future. Buckle up—transformation is here.

The atmosphere is thick with transformation. Whether or not you follow astrology, the shifts are undeniable—change is messy, disruptive, and often uncomfortable. But transformation demands awareness. We can’t change what we refuse to see. History shows us that great upheavals push humanity forward, forcing us to adapt, innovate, and awaken.

Right now, we stand at a critical choice point. Truth has a way of piercing illusions, and in times like these, clarity is both a challenge and a gift. The real question isn’t if change is happening—it’s how we choose to meet it.

Let that truth lead the way.

Our perceptions shape our reality, but what if they aren’t as reliable as we think? This post dives into the illusion of belief, using The Dress meme as a powerful metaphor for how our minds interpret the world. Just like color isn’t inherent to objects, our beliefs aren’t fixed truths—they’re shaped by experiences, biases, and expectations. Exploring cognitive science, predictive processing, and scientific research on belief and change, this piece challenges us to question why and how we believe, opening the door to growth and transformation.

This Full Moon in Leo highlights the power and responsibility of freedom, a theme that will define this year. True freedom is not self-serving but rooted in wisdom, service, and truth. When driven by ego, it fosters entitlement and greed, yet when anchored in collective responsibility, it becomes a force for advocacy and change. Freedom without wisdom creates chaos, and hope without action fades into illusion, but when we align both with responsibility, we forge something lasting. The world is shifting, but we are not powerless—we are the authors of what comes next.

I spend a lot of time exposing the shadows of the wellness and New Age industry—helping others recognize what to be on guard for. It’s easy, in those moments, to want to toss the entire thing out—to throw the baby out with the bathwater. Believe me, I’ve been there. Disillusionment does that to a person.

But seeing through the illusion is a good thing. It brings clarity. It allows us to separate what doesn’t serve from what truly does. And in my purpose of helping others, that distinction is essential.

What follows is some of what does work—what is truly helpful.

We humans greatly overestimate how much we actually know. This cognitive bias, known as the Dunning-Kruger effect, reveals that those with the least knowledge often feel the most certain. A few articles or videos can make us feel like experts, yet true expertise requires deep study, self-doubt, and an awareness of complexity. The consequences? Misinformation spreads, conspiracy theories thrive, and we become susceptible to false certainty.

Maybe REAL wisdom isn’t about knowing everything—it’s about recognizing how much you don’t know.

How did the wellness and New Age communities become entangled with conspiracy theories and misinformation? In this post, I explore the intersection of wellness culture and disinformation, examining the psychological forces that drive belief and the real harm caused by conspiratorial thinking. Drawing from my experience as a holistic coach and my ongoing master’s research, I unpack how trusted spaces became breeding grounds for manipulation—and how we can reclaim discernment, integrity, and truth.

This year began with intensity—natural disasters, power struggles, and systemic shifts. Pluto’s transition into Aquarius brings dismantling before rebuilding, exposing shadows to reveal the light. For the first time since 1778, Pluto in Aquarius ushers in a profound era of truth, accountability, and innovation.

Aquarius energy is like lightning—illuminating and disruptive, sparking transformation while revealing what must end for growth to begin.

The question remains: will we evolve or repeat?

Truth is not always straightforward—it’s shaped by perspective, culture, and experience. From relative truth to technical truth and personal truth, each type serves a unique purpose. Other truths, like moral, historical, spiritual, and social, help us navigate life’s complexities. Clashes between truths often create conflict, but by clarifying the type of truth at play, we can foster understanding, reduce division, and build empathy, turning truth into a journey of connection and exploration in a complex world.