Our intention at the core of our goal setting is a vital piece to determine where we end up. Ego or soul? That is always our choice; but what’s the difference between the two?

There is a real need to slow it down, to simplify and to find some space to be rather than do. Perhaps we do not need to create more time in our day but more day in our time.

We do not just project what we dislike about ourselves; we also project our unclaimed grace.

“Manifesting.” I know you’ve heard it. It has become a hugely popular buzz word in our current, self-help genre. “I am going to manifest that.” “You should just manifest that.” “Why did you manifest that?” It’s everywhere, and while the term does have some roots in truth, it is quite misunderstood.

We commonly accept that to live a self-actualized life we need to do conscious work on our upsets, our pain, our limiting patterns and beliefs. Yet, did you know, to really live a whole and purposeful life we need to do as much work on our joy as we do on our pain?